We all LOVE Spaghetti Squash!!!Find this football size yellow squash in the produce section at your local grocery store.
To prepare 4 simple steps:
- slice it in half, length wise
- core the mess in the middle out
- bake it face down @400 for about 30 min.
- fork the strands out, they just fall out basically making lots of awesome spaghetti!!!!
The awesome sauce: Cherry Tomato - Saute 1/2 yellow onion and 3-4 minced garlic cloves in olive oil about 4-5 mins
- add a couple handfuls of sliced cherry tomatoes,
mushrooms, and basil (fresh is best) 2-3 mins
- Sprinkle in Nutritional Yeast (toward the end) to pack in 8g protein/serving, 4g fiber/serving, and loads of nutrients specifically B-complex vitamins
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| Nutritional Yeast has a nutty flavor: great cheese substitute |
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