a typical busy day

So basically I'm just super pumped about InstaCollage and have nothing better to take pictures of!  Exciting I know!  This pretty much describes my typical day fitting in quick meals and a quick workout.  Get up grab pre-made breakfast.  Teach a tennis lesson.  Workout in my room.  Yes, on a beach towel, a fan going, and using the stop watch on my phone.  Foam roller always close at hand.  LOVE that thing! 

Workout was:  Squats, pushups, and sit ups.  start with 2 reps and increase 2 each round.  So 2, 4, 6...for 15 mins.  I got up to 20 reps.  had that goal in my head and went up to 16 mins, forgot to look at my phone.  Quick mile jog outside tracked on RunKeeper app.  25 min workout.  Sweet! 

Actually I was super sweaty and rushing to make lunch and shower before heading to the gym to train.  Pulled it off. 

Lunch was:  Sun dried tom basil wrap (100 cals so crazy), 2 brown scrambled eggs, couple pinches of mozzarella cheese, broccoli lightly steamed, red onion, and some salsa.  New fave dish!

Brought protein mix with me to make shake at gym between clients.  Stop at store on way home to grab din.  I am pretty worn out by now.  In and out of the store, make din and back off to gym.  One late night a week training a super sweet lady.

Dinner was: Salmon, Spaghetti Squash, and homemade sweet potato fries. 

day over heading home.

Okay I can't lie.  This pic was after late night the week before.  I looked more like a wreck prolly after a day like this one :)   Everyone seemd to be having a rough day including sweet Linda.  There was no picture taking this day but we did laugh it out and have a great workout!
Wanted to update with a pic of the short hair.  It's already growing so fast!!